Understanding Osteoarthritis With Dr. Phinit Phisitkul: Symptoms, Causes, And Treatment Options
Osteoarthritis is one of those conditions that sneaks up on you, often without much warning. I remember the first time my mom mentioned her knees were “acting up” again. She tried to laugh it off, but I could see the frustration behind her smile. That’s the thing about osteoarthritis—it’s not just the physical pain; it’s the emotional weight that comes with it. Over the years, I’ve learned more about this condition, especially through insights from experts like Dr. Phinit Phisitkul, who have helped countless people manage and understand osteoarthritis.
Recognizing The Symptoms Of Osteoarthritis
Osteoarthritis often begins subtly, with stiffness in the morning or joint aches after a long day. My mom noticed her knees feeling “creaky,” which she initially attributed to aging. But when the stiffness turned into persistent pain, it became clear something was wrong. Common symptoms include joint pain, stiffness, swelling, and decreased flexibility, which can increasingly limit daily activities over time.
The Common Causes Of Osteoarthritis
So, what exactly causes osteoarthritis? According to Dr. Phinit Phisitkul, it’s a mix of factors. Age is a big one—our joints naturally wear down over time. But that’s not the whole story. Genetics can play a role, meaning if osteoarthritis runs in your family, you might be more likely to develop it.
Lifestyle factors are also key. Years of physical activity, especially high-impact sports or jobs that put a strain on your joints, can contribute to the wear and tear that leads to osteoarthritis. My mom was an avid runner in her younger years, and while it kept her fit, it also took a toll on her knees. Carrying extra weight can also accelerate the process since it adds more stress to your joints.
Treatment Options
When it comes to treatment, it’s all about finding what works best for you. For my mom, the first step was over-the-counter pain relievers to manage the discomfort. But as the pain increased, she explored other options, from physical therapy to strengthen the muscles around her joints, to more targeted treatments like corticosteroid injections.
As Dr. Phinit Phisitkul often emphasizes the importance of a personalized approach. What works for one person might not work for another. Some people find relief through lifestyle changes like gentle exercise, weight management, and a healthy diet. Others might need more intensive treatments, like hyaluronic acid injections or even surgery in severe cases.
For my mom, a combination of treatments has helped her manage the pain and stay active. She’s learned to listen to her body, taking breaks when needed and not pushing herself too hard. And while she’s had to give up running, she’s found new ways to stay active, like swimming and yoga.
Moving Forward With Understanding
Osteoarthritis might be a part of life, but it doesn’t have to define it. With the right information and support, you can find ways to manage the pain and keep doing the things you love. Whether you’re just starting to notice symptoms or have been dealing with osteoarthritis for years, it’s important to know that you’re not alone. Experts are there to help you navigate this journey, offering guidance and hope.
Remember, every step you take towards understanding and managing your condition is a step towards reclaiming your life.
